How to small particle clean/decontamination clean your contents after they have been in a mouldy environment.

Have you recently been diagnosed with CIRS and aren’t sure where to start? I offer affordable CIRS-specific consults focused on mould, environmental exposure, and overlooked biotoxins, with practical guidance to help reduce ongoing inflammatory triggers.

It’s easy to panic when you see mould growing in your home—and just as easy to reach for bleach or a “mould killer” spray and try to wipe it away. Plus you can’t walk down an aisle at Bunnings or the supermarket without seeing a bunch of them - so they must do something…right? Unfortunately, it’s not quite that simple.

Finding a new rental property can be daunting at the best of times, but when you have CIRS, it adds a whole other layer of complexity. If you’re mould sensitive, and don’t want to end up in a water damaged rental home, here are some tips you can use to screen properties effectively.

My best tips for travelling to Bali with CIRS - after doing it with 4 people sensitive to mould. It can be done!

Do you have the mould gene? Here’s what it all means!

Everything you need to know about the ERMI dust test - how to test, where to test and why to test.

If you’re navigating life with CIRS and using Cholestyramine (CSM), a prescription medication that binds to mould toxins, as part of your recovery, here are some strategies to maximise its effectiveness.